Biological clock Confession 

October 24th 2024

It is 10.50 pm and I am wrapping up my day. I am not providing my daily update here, For that go read this. Here, I am confessing, a secret confession. And if you read this, don't tell anyone because it is secret. And don't even ask me!

The confession: I have lost my bio-sleep clock. From 2016-2019, magically, I developed this ability to sleep an exact number of hours. Wake up without an alarm. I could sleep and wake up just on time. Every day for the next few years. It sounds weird, but It is true. For the last few months, I have been fighting hard to wake up to my alarm and yet have been missing it so many times! And it has been a quest to get my powers back. 

It feels magical when you have the perfect start to the day. And waking up on time, without an alarm, is part of the perfect start. It gives a really big boost to my day. These small things keep me fresh and more active than any coffee machine. 

As I reflect and write this, I can pinpoint one instance where I nearly missed my flight, and maybe that was the start of losing confidence. Subconscious operating prompts got messed up. Time to rewire. 

Time to set off the alarm to freshen my powers. Time for those timed naps. Time for a perfect start to the day. As I have been always used. 

Time for the perfect sleep now 😴

October 27th 2024

I tried removing the alarm and also tried putting a stricter instruction to my brain - that I must wake up at 5.30 am. I am almost there now. Energy is back. The Undertaker needs to raise (I will write on this later)!

Sat Nov 9th 2024

I am back on track. I have travelled to us, and my sense of timezone is till getting blended into my biological clock. But I don't need alarms anymore. It is a good feeling. I sleep extra on Staturday mornings, I pull all nighters once in a month on Staturday. All it took was a few concious weeks. I will provide one more update once I am back in bangalore.